Grow Your Own HRT with Sally J Duffell WELLNESS with Josephine Pembroke
Ex stand comic up Sally gives us the confidence to stop using synthetic hormones in our body and get our HRT from plants and beans. She encourages us all to have a ‘bean habit’. She explains the history of HRT and why the menopause is a modern phenomenon and how different cultures don’t even have a word for menopause as they don’t have them! She also tells us how to make bone broth and other healthy eating ideas.
#Nutrition #RadioGorgeous #Menopause #hormones