GORGEOUS Health, Wellbeing & Sex

West London Walks with Caroline MacMillan with Josephine Pembroke on Radio Gorgeous

14 Sep 2017

West London Walks with Caroline MacMillan with Josephine Pembroke on Radio Gorgeous How well do you know your area? No I mean REALLY know – not just the place names and the shops and where to get the best cup of coffee? Last week I went on a walk with local historian Caroline MacMillian of West…

Reinvent Yourself – Strip Naked & Redress with Happiness by Maria Hocking Josephine Pembroke on Radio Gorgeous

Reinvent Yourself – Strip Naked & Redress with Happiness by Maria Hocking GORGEOUS WELLBEING with Josephine Pembroke    Have you ever honestly searched your soul, stood still and felt solitude? Maria Hocking invites us to change our mind set and open our heart to positive change in our lives. Maria tells us the about the…

Let’s Talk About Lymphoedema, Gemma Levine WELLBEING with Donna Freed on Radio Gorgeous

13 Sep 2017

Let’s Talk About Lymphoedema, Gemma Levine, WELLBEING with Donna Freed on Radio Gorgeous  Portrait photographer Gemma Levine developed secondary lymphoedema as a result of surviving breast cancer. She soon realised that she wasn’t the only one who knew extremely little about this chronic condition. Known for her work with Henry Moore and her portraits of Princess…

Life POST Menopause with Celia Dodd GORGEOUS WELLBEING with Josephine Pembroke

21 Aug 2017

Life POST Menopause with Celia Dodd GORGEOUS WELLBEING with Josephine Pembroke  Celia Dodd had a dreary menopause, who doesn’t? But she stuck it out without taking HRT or hormone replacement therapy. After seven gruelling years she came out the other side. And the heartening news is that Celia feels fabulous again, even better, Scottish dancing with…

Cara Alwill Leyba – Girl Code GORGEOUS ENTREPRENEUR with Josephine Pembroke

12 Jul 2017

Cara Alwill Leyba – Girl Code: Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur Cara is a social media phenomenon with 70,000 followers on Instagram she gives out solid advice to women worldwide. Cara tells Josephine how she worked at MTV and took a risk leaving her job to become a full time…

Monique Roffey’s EROTIC novel THE TRYST, Author on Radio Gorgeous with Josephine Pembroke

11 Jul 2017

  Monique Roffey’s EROTIC novel THE TRYST, Author on Radio Gorgeous with Josephine Pembroke This gripping novel is part psychological thriller part magical realism. Monique a tantric expert has written a tantalising tale inviting us all to embrace our sexuality. #Sexuality #erotic #TheTryst More SEX always at Radio Gorgeous:  http://radiogorgeous.com/sign-up-newsletter/  

Breakfast fruit salad with pecan granola and honey yoghurt SAINSBURY’S Mag Recipe Gorgeous Kitchen

07 Jun 2017

Breakfast fruit salad with pecan granola and honey yoghurt SAINSBURY’S Mag Recipe in the Gorgeous Kitchen  Have you ever tried to make your own granola? It’s dead easy and keeps in an airtight tin. Add summer fruits, pecans, honey and greek yoghurt and voila a scrumptious breakfast – perfect for the breakfast on the patio.  This…

Is she REALLY your BEST friend? Dr Jane McCartney, Radio Gorgeous Agony “Sister” on Radio Gorgeous with Josephine Pembroke

01 Jun 2017

Is she REALLY your BEST friend? Dr Jane McCartney Radio Gorgeous Agony “Sister” on Radio Gorgeous with Josephine Pembroke  At first we seemed to have lots in common at and now our relationship has become one sided. Her only comments are about herself, her dramas and her family. Help she’s driving me nuts! And two…

How to Date over 40? Gillian McCallum from Drawing Down The Moon on Radio Gorgeous

16 May 2017

How to Date over 40? Gillian McCallum from Drawing Down The Moon on Radio Gorgeous  Ex headhunter Gillian McCallum and now CEO reveals how to make the most of your first date, what to wear and even what not to say. Lesson 1 – have an open mind. Gillian tells Josephine Pembroke the joy of…

Pelvic Floor issues? Problem solved here GORGEOUS WELLBEING with Josephine Pembroke

07 Apr 2017

Pelvic Floor issues? Problem solved here GORGEOUS WELLBEING with Josephine Pembroke Founder of vSculpt Colette Courtion from Seattle espouses her exciting and revolutionary new product the vSculpt. It promises to to massage the muscles of the vagina which improves incontinence, dryness and your sex life. #menopause #pregnancy #wellbeing https://ca.vsculpt.com In association with http://henpicked.net/ Brought to you…

Meg Mathews talks Menopause on Radio Gorgeous with Josephine Pembroke

Meg Mathews talks Menopause on Radio Gorgeous with Josephine Pembroke Meg Mathews comes back onto Radio Gorgeous and talks to Josephine about diet, exercise and the menopause. Follow Meg: https://twitter.com/MegMathews @MegMathews #menopause #exercise #vegan In association with http://henpicked.net/ Love Radio Gorgeous? Sign up for Gorgeous Mail: http://radiogorgeous.com/sign-up-newsletter/

Are We STILL Sexy? Josephine Pembroke & Donna Freed GORGEOUS GOSSIP on Radio Gorgeous

23 Mar 2017

  Are We STILL Sexy? Josephine Pembroke & Donna Freed GORGEOUS GOSSIP on Radio Gorgeous  Join midlifers Josephine & Donna discussing sexiness and pulling anybody.    @Radio_Gorgeous Never miss more silliness at www.radiogorgeous.com #sexiness #feminism #40plus

Find your CHAKRAS Movement for Modern Life with Josephine Pembroke GORGEOUS WELLBEING

21 Mar 2017

Find your CHAKRAS Movement for Modern Life YOGA in the comfort of your own home Josephine chats with founder of MFML, Kat Farrants all about the chakras and her new app which takes her online yoga business to another level. And you can sign up for a free 2 week taster – cross your legs…

Agony Aunt Dr Jane McCartney Answers YOUR problems GORGEOUS WELLBEING with Josephine Pembroke

Agony Aunt Dr Jane McCartney Answers YOUR problems GORGEOUS WELLBEING with Josephine Pembroke   Great news, we have the most wonderful, wise and insightful new agony aunt on Radio Gorgeous. Dr Jane McCartney who will give us advice on a monthly basis. This week Jane tackles self esteem issues, controlling children and 21 century relationship…

Time for a gorgeous bra after breast cancer THE Millie BRA with Sue Pringle on Radio Gorgeous with Jo Rees

16 Mar 2017

Time for a gorgeous bra after breast cancer THE MILLIE BRA meet the creator SUE PRINGLE with JO REES  It’s bad enough going through breast cancer treatment, but coming out the other side and realising you have to say goodbye to all of your pretty and sexy bras is an added wrench.  Having this experience…

Easy Peasy Lemon Squeezy CLARE MORFIN Gorgeous Food & Drink with Nicki Bannerman

10 Mar 2017

Easy Peasy Lemon Squeezy CLARE MORFIN Gorgeous Food & Drink with Nicki Bannerman  Award winning blogger Clare Morfin talks to Nicki  about how she has gone from food lover to superstar cook and life style blogger. Expect fabulous food and lifestyle tips abound.  http://www.easypeasy-lemonsqueezy.co.uk/ #easypeasylemonsqueezy  Follow: https://twitter.com/ClareEPLS @ClareEPLS  https://www.instagram.com/clareepls/ LOVE it? Love us at www.radiogorgeous.com 

Sahaja Yoga Meditation with RealiseWomen Free Event on Radio Gorgeous

08 Mar 2017

Sahaja Yoga Meditation with RealiseWomen Free Event on Radio Gorgeous To celebrate International Day the charity RealiseWomen has created a day two free events celebrating meditation, women and female performers and an art and poetry exhibition, in Ealing Town Hall, Saturday 11 March 2017. Josephine chats with Anoma Radkevitch about meditation, the UN and how mass consciousness…

Chilaquiles rojos (brunch dish of Mexican nachos with scrambled eggs) SAINSBURY’S MAG Gorgeous Kitchen with Josephine & Donna

01 Mar 2017

Chilaquiles rojos (brunch dish of Mexican nachos with scrambled eggs) SAINSBURY’S MAG Gorgeous Kitchen with Josephine & Donna Brighten up your brunch with this zingy, chipotle infused take on scrambled eggs. But watch out as you may end up dancing on the tables! This is a Sainsbury’s recipe in association with Sainsbury’s Magazine. For more information,…

Henpicked & Hot Flushes Meet Deborah Garlick GORGEOUS ENTREPRENEUR on Radio Gorgeous with Josephine Pembroke

21 Feb 2017

Henpicked & Hot Flushes Meet Deborah Garlick GORGEOUS ENTREPRENEUR on Radio Gorgeous with Josephine Pembroke  HENPICKED Wisdom for Women Deborah lives in Nottingham and was Head of Communications for a large corporate business. She realised then they way women of today communicate is online; we love our friendships and advice but instead of chatting over…

Sex post Menopause, Babies & Cancer: Jo Divine GORGEOUS WELLBEING on Radio Gorgeous

13 Feb 2017

SEX post Menopause, Babies & Cancer: Jo Divine GORGEOUS WELLBEING with Josephine Pembroke Meet ex nurse Samantha Evans who is the UK’s leading expert on how to enjoy your sex life post babies, cancer and menopause. Samantha talks to Josephine about how the right organic lube can transform the whole experience and how quality products…

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