GORGEOUS Health, Wellbeing & Sex

THE ZONE OF CONNECTION – Shift your energy to Happiness, Love & Beyond

31 May 2019

THE ZONE OF CONNECTION – Shift your energy to Happiness, Love & Beyond, with Penny Mallinson & Sue Coyne   Josephine from Radio Gorgeous meets two women who have connected through looking for something more in their lives. They started to journey inwards on a spiritual journey with amazing results and together they have created THE…

An Edited Life, Simple Steps to Streamlining Your Life, at Work & at Home by ANNA NEWTON

An Edited Life, Simple Steps to Streamlining Your Life, at Work & at Home by ANNA NEWTON Organise yourself! An Edited Life, Simple Steps to Streamlining Your Life, at Work & at Home with top blogger ANNA NEWTON  Are you constantly busy and constantly on your phone, are daily tasks getting you down? Time for…

Jane Wenham-Jones both writes and lives in the stretch generation – Mum in the Middle tells that story

Jane Wenham-Jones both writes and lives in the stretch generation – Mum in the Middle tells that storyJane Wenham-Jones both writes and lives in the stretch generation – Mum in the Middle tells that story

Sex & Relationships, how to navigate intimacy: The Latte Lounge Podcast with Katie Taylor, Francine Kay, relationship counsellor & Samantha Evans from Jo Divine

11 Apr 2019

  Sex & Relationships, how to navigate intimacy: The Latte Lounge Podcast with Katie Taylor, Francine Kay, relationship counsellor  Francine Kay, relationship counsellor & Samantha Evans from Jo Divine.   Today in the Latte Lounge Podcast we focus on the fact that in midlife many women quite often split up with their partners and become…

BATHE by Suzanne Duckett – WELLNESS with Sarah Tucker

BATHE by Suzanne Duckett – WELLNESS with Sarah Tucker Suzanne Duckett is prolific. A typical Aries in that she does what she says (she delivers), her CV reads like a PhD bibliography. I’ve known her for over ten years and she’s done it again with this very well researched and accessible book on bathing, which…

The Flexible Pescatarian with Jo Pratt GORGEOUS KITCHEN with Donna Freed

12 Mar 2019

    The Flexible Pescatarian with Jo Pratt and Donna Freed  Cookery writer, chef, food stylist, editor and presenter Jo Pratt’s latest cookbook invites you to explore more fish. Fish can be tricky: we don’t always know how to cook it or what fish to use. Jo to the rescue. As with all her books…

Womanhood: The Bare Reality with Laura Dodsworth Photographer with Josephine Pembroke

01 Mar 2019

Womanhood: The Bare Reality with Laura Dodsworth

Nuala Ellwood, Day of the Accident Maggie wakes up from a coma

26 Feb 2019

Nuala Ellwood, Day of the Accident  Day of the Accident with Donna Freed Maggie Allen painfully wakes from a coma to find that her daughter has died in a terrible accident and her husband has left her. It gets worse, she is responsible for the strange accident but she can’t remember anything. This is the…

Singing in the Rain, 52 Practical Steps to Happiness by Rachel Kelly

19 Feb 2019

Singing in the Rain, 52 Practical Steps to Happiness by Rachel Kelly

Dr Catherine ONLINE dating for over 50s GORGEOUS WELLBEING with Josephine Pembroke

09 Feb 2019

    Dr Catherine ONLINE dating for over 50s, GORGEOUS WELLBEING with Josephine Pembroke Figures came out last week which may shock you if you are an online dater or considering it: 40% of single over-50s who have tried online dating have had what they feel is a negative experience. 21% Have experienced someone lying about…

Don’t Hold My Head Down by Lucy-Anne Holmes of No More Page 3 Movement

08 Feb 2019

  Don’t Hold My Head Down by Lucy-Anne Holmes Founder of No More Page 3 Movement with Josephine Pembroke Bored of wanking over boring porn, candid and funny writer Lucy-Anne decided to learn to ask what she really wanted in bed. And to find out how to have beautiful, slow sex. Buy the book: https://www.waterstones.com/book/dont-hold-my-head-down/lucy-anne-holmes/9781783526215 Twitter:…

A Cupboard Full of Spices with chef Kumud Gandhi, Gorgeous Food and Drink: with Donna Freed

31 Jan 2019

A Cupboard Full of Spices with chef Kumud Gandhi, Gorgeous Food and Drink: with Donna Freed Kumud Gandhi, the Spice Queen, wants to introduce us to the alchemy of food and balanced spicing. Careful spicing goes beyond seasoning, it is medicinal, nutritional and preservative as well as. She took a career break from the Bank…

POSITIVE POTIONS with founder Candida Meyrick – Sugar Free Adult Drinks GORGEOUS ENTREPRENEURS

21 Jan 2019

  POSITIVE POTIONS with founder Candida Meyrick – Sugar Free Adult Drinks GORGEOUS ENTREPRENEURS with Josephine Pembroke Candida Meyrick gave up sugar over four years ago and rarely drinks alcohol. She found it nigh impossible to find a restorative grown up drink that was not a herbal tea bag. Candida started to grow herbs in her…

Natural pain relief through the body & mind : MBSA Academy with Susan Sykes and Josephine Pembroke

  Natural pain relief through the body & mind: MBSA Academy with Susan Sykes and Josephine Pembroke   Chronic pain and painkillers can lead to depression. Co-founders of Mind Body Studies Mia Segal and Leora Gaster, have spent years developing this practice using the mind, body connection in simple, slow movements. Workshops are available in…

Get Healthy with Nutritionist Natasha Hodge & coach Katrina Love on RADIO GORGEOUS

16 Jan 2019

Get Healthy with Nutritionist Natasha Hodge & coach Katrina Love on RADIO GORGEOUS Covered in eczema, overweight and addicted to sweets, Natasha was in denial about her terrible diet. Now she is a convert to eating sensibly, listen to her story. Natasha has now become an nutritionist, she met charismatic coach Katrina Love and they have…

Why diets don’t work – change your thinking, in The Latte Lounge with Katie Taylor & Louise Andres-Vicaria of Bodymatterz on Radio Gorgeous with Josephine Pembroke

15 Jan 2019

Why diets don’t work – change your thinking, in The Latte Lounge with Katie Taylor & Louise Andres-Vicaria of Bodymatterz on Radio Gorgeous with Josephine Pembroke This month’s Latte Lounge podcast asks why diets, healthy eating plans and cutting out certain foods always fail? Because it’s not the diet – it’s our head that is interfering with…

A true story about sexual abuse – INDESCRIBABLE by Candice Derman with Josephine Pembroke

13 Jan 2019

A true story about sexual abuse – INDESCRIBABLE by Candice Derman, with Josephine Pembroke For 6 years Candice was abused by her charismatic stepfather in South Africa. What looked like the perfect lifestyle and home from the outside was living hell for Candice who was first abused age eight. Hear her story. https://www.quartetbooks.co.uk/shop/indescribable/ #RadioGorgeous #Wellbeing…

Grace Kitto, Saving Grace, Grace tried every diet but it was understanding what made her eat that allowed her to change her brain and therefore her body.

10 Jan 2019

Grace Kitto, Saving Grace with Donna Freed Grace tried every diet but it was understanding what made her eat that allowed her to change her brain and therefore her body. A lifetime of habitual overeating added up to obesity for Grace Kitto. Both her mother and her husband’s father died of diabetes and it was…

Later Dating, How to go about it with Katrina Love and Josephine Pembroke

07 Jan 2019

Later Dating, How to go about it with Katrina Love and Josephine Pembroke Imagine if a person you were dating said out of the blue that they did not love you or fancy you anymore? Mindset coach and therapist Katrina Love gives us fantastic insider knowledge on how to react to this potentially devastating situation….

KINDFULNESS a few simple life tips can change your life by Caroline Millington, with Hester Wolton GORGEOUS WELLBEING on Radio Gorgeous

19 Dec 2018

  KINDFULNESS a few simple life tips can change your life  by Caroline Millington, with Hester Wolton GORGEOUS WELLBEING on Radio Gorgeous Caroline Millington, digital producer for ITV’s Loose Women, found herself increasingly time poor and unhappy and felt she needed to find a way to change her life or rather, change practices and priorities in…

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