GORGEOUS Health, Wellbeing & Sex

Self-Care for the Real World: Nadia Narain & Katia Narain Phillips, GORGEOUS WELLBEING with Donna Freed

15 Feb 2018

Self-Care for the Real World: Nadia Narain & Katia Narain Phillips GORGEOUS WELLBEING with Donna Freed After years of fads and the shoulds and shouldn’ts of self-improvement/punishment, sisters Nadia (yoga teacher to the stars) and Katia (raw food restauranteur) yearned for a kinder approach to life; one that included self-love and self-care. They believe that…

Stop playing The Good Girl (and start being yourself instead) WELLBEING on Radio Gorgeous with In The Moment magazine

30 Jan 2018

Stop playing The Good Girl (and start being yourself instead). WELLBEING on Radio Gorgeous with In The Moment magazine Are you always second-guessing your actions and worrying that you didn’t behave in a certain way, fretting about upsetting or offending and running everything you do through a filter of whether you are being ‘good’ and…

Mother Anguish – A Memoir by Basia Briggs with Josephine Pembroke

28 Jan 2018

  Mother Anguish – A Memoir by Basia Briggs with Josephine Pembroke GORGEOUS LIVES  How does one survive abuse, alcoholism and a wild mother? Listen to this tantalising life story of courage and grit. Mother Anguish, A Memoir is published by Quartet. Buy it here #HighSociety #Royals #Abuse #RadioGorgeous Never miss a podcast sign up…

Heal Yourself with Crystals with Sara Doone WELLBEING on Radio Gorgeous

26 Jan 2018

Heal Yourself with Crystals with Sara Doone WELLBEING on Radio Gorgeous Psychic, crystal expert and healer Sara Doone explains to Josephine, what are crystals, their inner magic and how to use them. She also talks about how we are all psychic and how she developed her skills. Contact Sara www.theintuitivepathfinder.co.uk. #crystals #healer #radiogorgeous

Jackie Lynch, VA VA VOOM, The 10-Day Energy Diet

17 Jan 2018

Jackie Lynch, VA VA VOOM, The 10-Day Energy Diet with Donna Freed Tired of feeling tired all the time? Embarrassed about how many times: I’m so stressed, I’m so tired… comes out of your mouth? Nutritionist Jackie Lynch offers a 10, reboot/kick start to get you va va vooming back into action. Eat your way…

The Seven Jewels of Life by Belinda Jane Robinson WELLBEING with Josephine Pembroke

The Seven Jewels of Life by Belinda Jane Robinson WELLBEING with Josephine Pembroke How do I empower myself after a trauma? Was the question Belinda asked herself. She delved into her attic and found her treasure box of jewels and has created her own inspiring philosophy to live by.   www.sevenjewelsoflife.com   #wisdom #empowerment #women #radiogorgeous…

Teresa Walton, Headshot photography GORGEOUS ENTREPRENEUR on Radio Gorgeous

12 Jan 2018

  Teresa Walton, Headshot Photography GORGEOUS ENTREPRENEUR on Radio Gorgeous  Everyone needs a headshot now from LinkedIn to your passport. Find out how to present your best side and stop that drooping eyebrow with the skillful, west London based photographer Teresa Walton. Contact: www.teresawaltonphotos.com Insta: @teresawaltonphotos  Photograph of Donna and Josephine taken by Teresa. #Headshots…

Swedish Death Cleaning, free your life of clutter with Margareta Magnusson

11 Jan 2018

Swedish Death Cleaning free your life of clutter with Margareta Magnusson  Death is a taboo subject which is very final. Margareta has come to terms with this and embraces it’s problems with a practical, life enhancing idea; Death Cleaning. She talks to Josephine about her life, her book, and her love of cats. The Gentle Art…

Tune into your core values to help you choose the right people, experiences and opportunities for you with In The Moment magazine WELLBEING on Radio Gorgeous

09 Jan 2018

  Tune into your core values to help you choose the right people, experiences and opportunities for you with In The Moment magazine WELLBEING on Radio Gorgeous Rediscover your core values (and how to stay true to them) with relationships expert Natalie Lue & Josephine. We each have our criteria for the perfect partner but…

Invisible loneliness and how to break the cycle with In The Moment magazine WELLBEING on Radio Gorgeous

12 Dec 2017

Invisible loneliness and how to break the cycle with In The Moment magazine WELLBEING on Radio Gorgeous Invisible loneliness and how to break the cycle with Jo Carnegie & Josephine Pembroke. One in three of us are embarrassed to admit that we feel lonely, and while loneliness often makes us feel like we’re a misfit,…

The Art of Ageing Gracefully Retreat WELLBEING on Radio Gorgeous

11 Dec 2017

The Art of Ageing Gracefully Retreat with Kalindi Jordan & Dr Amalia brought to you by Sophie Benge  GORGEOUS WELLBEING on Radio Gorgeous  Can you breathe your way through the menopause? Get in touch with your sensual self. Learn practical one to one advice from menopause doctor Dr Amalia, should I take HRT? Or bio-identical hormones?…

Autobiography of an Orgasm by Betsy Blankenbaker GORGEOUS WELLBEING with Josephine Pembroke

06 Dec 2017

Autobiography of an Orgasm by Betsy Blankenbaker GORGEOUS WELLBEING with Josephine Pembroke  Betsy decided in her 40s that is was time to heal her body. She is now in full flow of her life force, she tells us her story and how we can incorporate bliss into our everyday lives. #Orgasm #Healing #Women   More…

Menopause & Sex: The Facts with Diane Danzebrink, Samantha Evans and Josephine Pembroke

25 Nov 2017

Menopause & Sex: The Facts with Diane Danzebrink, Sam Evans and Josephine Pembroke on Radio Gorgeous An in-depth interview with the UKs leading menopause warriors who want to change the change! Josephine Pembroke talks to Samantha Evans from Jo Divine sex toys, Sam is an ex nurse and writer and commentator on all things sexual…

Coffee & Henna with Zainab Khan & Josephine Pembroke

15 Nov 2017

Coffee & Henna with Zainab Khan & Josephine Pembroke Studying anthropology was the inspiration for Zainab to invent her original editorial community. She draws stunning ancient, ethnic designs in henna over a very modern cup of Western coffee. https://www.instagram.com/coffeeandhenna/ Insta: @coffeandhenna #community #coffeandhenna #hennartist   https://www.instagram.com/p/BbeZa3AAqfD/?taken-by=coffeeandhenna   Josephine

Live Like You Give A Fuck! by Nicola Findlay on Radio Gorgeous with Josephine Pembroke

Live Like You Give A Fuck! by Nicola Findlay  on Radio Gorgeous with Josephine Pembroke  The no nonsense philosophy for smart girls who want to smash it.  Nicola Findlay talks to Josephine about her amazing new book and how she became a life and motivational coach.  Insta: @nicolafindlayTCD https://www.nicolafindlay.co.uk/ #livelikeyougiveafuck #womenempowerment #positive #radiogorgeous For even more…

When Christmas doesn’t bring good cheer with In The Moment Magazine WELLBEING on Radio Gorgeous

14 Nov 2017

  When Christmas doesn’t bring good cheer with Jo & Josephine  You’re not alone if the festive season brings you down rather than cheers you up, and it’s ok to feel this way. Jo and Josephine talk about the warm and cosy side of Christmas – and explore the sadness and stress that the season…

Sexual Boundaries, where do you draw the line? GORGEOUS GOSSIP on Radio Gorgeous

10 Nov 2017

Sexual Boundaries, where do you draw the line?  GORGEOUS GOSSIP on Radio Gorgeous  When and how to say no? Is the art of flirting dying? Where will sexuality end? Has Pestminster gone too far. #sexuality #flirting #women SIGN up and NEVER miss a podcast: http://radiogorgeous.com/sign-up-newsletter/  

Vaginismus with Kate Hudson Hall WELLBEING with Sarah Tucker

Vaginismus with Kate Hudson Hall  WELLBEING with Sarah Tucker One in five women suffer from this illness in the UK but no one talks about it. Sarah Tucker talks to psychotherapist Kate Hudson Hall about vaginismus. #vaginismus #wellbeing #women Contact Kate: www.wiseblueowl.co.uk For more amazing interviews sign up: http://radiogorgeous.com/sign-up-newsletter/ “Great to hear vaginismus being discussed. We…

Lynne Franks – Power of 7 with Josephine Pembroke GORGEOUS LIVES on Radio Gorgeous

01 Nov 2017

Lynne Franks – Power of 7 with Josephine Pembroke GORGEOUS LIVES on Radio Gorgeous  Visionary and facilitator for women globally Lynne Franks talks to Josephine about her latest venture Power of 7. Now based in Somerset Lynne invites us all to her party, expect dancing, yoga, wellbeing and healthy food. www.lynnefranks.com #Women #Powerof7 #Workshops

Go on a THERAPY holiday with Sarah Tucker GORGEOUS ESCAPES with Sarah Tucker

20 Oct 2017

Go on a THERAPY holiday with Sarah Tucker GORGEOUS ESCAPES  The latest trend in travel is therapy holidays. A step more than a yoga retreat or hotel with a gym and massage therapist, therapy travel has emerged as a response to an emotional tsunami of anxiety caused and compounded by everything from global – brexit-trump-korea…

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