GORGEOUS Health, Wellbeing & Sex

Pelvic Floor issues? Problem solved here GORGEOUS WELLBEING with Josephine Pembroke

07 Apr 2017

Pelvic Floor issues? Problem solved here GORGEOUS WELLBEING with Josephine Pembroke Founder of vSculpt Colette Courtion from Seattle espouses her exciting and revolutionary new product the vSculpt. It promises to to massage the muscles of the vagina which improves incontinence, dryness and your sex life. #menopause #pregnancy #wellbeing https://ca.vsculpt.com In association with http://henpicked.net/ Brought to you…

Meg Mathews talks Menopause on Radio Gorgeous with Josephine Pembroke

Meg Mathews talks Menopause on Radio Gorgeous with Josephine Pembroke Meg Mathews comes back onto Radio Gorgeous and talks to Josephine about diet, exercise and the menopause. Follow Meg: https://twitter.com/MegMathews @MegMathews #menopause #exercise #vegan In association with http://henpicked.net/ Love Radio Gorgeous? Sign up for Gorgeous Mail: http://radiogorgeous.com/sign-up-newsletter/

Are We STILL Sexy? Josephine Pembroke & Donna Freed GORGEOUS GOSSIP on Radio Gorgeous

23 Mar 2017

  Are We STILL Sexy? Josephine Pembroke & Donna Freed GORGEOUS GOSSIP on Radio Gorgeous  Join midlifers Josephine & Donna discussing sexiness and pulling anybody.    @Radio_Gorgeous Never miss more silliness at www.radiogorgeous.com #sexiness #feminism #40plus

Find your CHAKRAS Movement for Modern Life with Josephine Pembroke GORGEOUS WELLBEING

21 Mar 2017

Find your CHAKRAS Movement for Modern Life YOGA in the comfort of your own home Josephine chats with founder of MFML, Kat Farrants all about the chakras and her new app which takes her online yoga business to another level. And you can sign up for a free 2 week taster – cross your legs…

Agony Aunt Dr Jane McCartney Answers YOUR problems GORGEOUS WELLBEING with Josephine Pembroke

Agony Aunt Dr Jane McCartney Answers YOUR problems GORGEOUS WELLBEING with Josephine Pembroke   Great news, we have the most wonderful, wise and insightful new agony aunt on Radio Gorgeous. Dr Jane McCartney who will give us advice on a monthly basis. This week Jane tackles self esteem issues, controlling children and 21 century relationship…

Time for a gorgeous bra after breast cancer THE Millie BRA with Sue Pringle on Radio Gorgeous with Jo Rees

16 Mar 2017

Time for a gorgeous bra after breast cancer THE MILLIE BRA meet the creator SUE PRINGLE with JO REES  It’s bad enough going through breast cancer treatment, but coming out the other side and realising you have to say goodbye to all of your pretty and sexy bras is an added wrench.  Having this experience…

Easy Peasy Lemon Squeezy CLARE MORFIN Gorgeous Food & Drink with Nicki Bannerman

10 Mar 2017

Easy Peasy Lemon Squeezy CLARE MORFIN Gorgeous Food & Drink with Nicki Bannerman  Award winning blogger Clare Morfin talks to Nicki  about how she has gone from food lover to superstar cook and life style blogger. Expect fabulous food and lifestyle tips abound.  http://www.easypeasy-lemonsqueezy.co.uk/ #easypeasylemonsqueezy  Follow: https://twitter.com/ClareEPLS @ClareEPLS  https://www.instagram.com/clareepls/ LOVE it? Love us at www.radiogorgeous.com 

Sahaja Yoga Meditation with RealiseWomen Free Event on Radio Gorgeous

08 Mar 2017

Sahaja Yoga Meditation with RealiseWomen Free Event on Radio Gorgeous To celebrate International Day the charity RealiseWomen has created a day two free events celebrating meditation, women and female performers and an art and poetry exhibition, in Ealing Town Hall, Saturday 11 March 2017. Josephine chats with Anoma Radkevitch about meditation, the UN and how mass consciousness…

Chilaquiles rojos (brunch dish of Mexican nachos with scrambled eggs) SAINSBURY’S MAG Gorgeous Kitchen with Josephine & Donna

01 Mar 2017

Chilaquiles rojos (brunch dish of Mexican nachos with scrambled eggs) SAINSBURY’S MAG Gorgeous Kitchen with Josephine & Donna Brighten up your brunch with this zingy, chipotle infused take on scrambled eggs. But watch out as you may end up dancing on the tables! This is a Sainsbury’s recipe in association with Sainsbury’s Magazine. For more information,…

Henpicked & Hot Flushes Meet Deborah Garlick GORGEOUS ENTREPRENEUR on Radio Gorgeous with Josephine Pembroke

21 Feb 2017

Henpicked & Hot Flushes Meet Deborah Garlick GORGEOUS ENTREPRENEUR on Radio Gorgeous with Josephine Pembroke  HENPICKED Wisdom for Women Deborah lives in Nottingham and was Head of Communications for a large corporate business. She realised then they way women of today communicate is online; we love our friendships and advice but instead of chatting over…

Sex post Menopause, Babies & Cancer: Jo Divine GORGEOUS WELLBEING on Radio Gorgeous

13 Feb 2017

SEX post Menopause, Babies & Cancer: Jo Divine GORGEOUS WELLBEING with Josephine Pembroke Meet ex nurse Samantha Evans who is the UK’s leading expert on how to enjoy your sex life post babies, cancer and menopause. Samantha talks to Josephine about how the right organic lube can transform the whole experience and how quality products…

The Curious History of Dating Nichi Hodgson JANE AUSTEN to TINDER on Radio Gorgeous with Josephine Pembroke

09 Feb 2017

The Curious History of Dating Nichi Hodgson –  JANE AUSTEN to TINDER on Radio Gorgeous with Josephine Pembroke on RADIO GORGEOUS you can hear Nichi Hodgson who is a journalist, broadcaster and author, she writes regularly about civil liberties, censorship issues and gender politics for The guardian, Vice and The Telegraph. Nichi is a regular on…

VIBRATORS Explored! Now where IS that G SPOT? Gorgeous Gossip with Josephine & Donna

06 Feb 2017

VIBRATORS Explored! Now where IS that G SPOT? Gorgeous Gossip with Josephine & Donna Josephine and Donna are sent some G Spot Vibrators courtesy of Carvaka Sex toys. They get to grips with them with the help of Elizabeth who knows where to put them. Also we find out that in the business vibrators are…

BENE YOGA for people with injuries, Yoga Therapy; Bene Spoelders with Donna Freed

31 Jan 2017

BENE YOGA for people with injuries, Yoga Therapy; Bene Spoelders with Donna Freed GORGEOUS WELLBEING with Donna Freed on Radio Gorgeous Listen to Donna (who has an injury) talk to Bene about individual, Group and Corporate yoga therapy. Bene specialises in relieving back pain.  https://beneyoga.co.uk/about/ Follow: @yoga_bene LOVE wellbeing? Love Radio Gorgeous sign up at www.radiogorgeous.com 

FUTURE SEX by Emily Witt SEX & The Single Woman on RADIO GORGEOUS with Donna Freed

25 Jan 2017

FUTURE SEX by Emily Witt SEX & The Single Woman on RADIO GORGEOUS with Donna Freed Emily Witt had a conventional view of her sexuality and how it would pan out through her experimental twenties with a path to marriage. That’s not how it worked so she set out to find out what alternatives were available…

VEGAN SUPPER Butternut squash & sage macaroni with crispy breadcrumbs SAINSBURY’S Mag Recipe GORGEOUS KITCHEN

13 Jan 2017

Vegan Supper, Butternut squash & sage macaroni with crispy breadcrumbs SAINSBURY’S Mag Recipe GORGEOUS KITCHEN Butternut Squash and Sage Macaroni with Crispy Breadcrumbs An ingenious tray bake with pureed roasted vegetables as the base for macaroni and not cheese. We gave ours a Moroccan flavour with spicy breadcrumbs: a superbly satisfying dish with butternut squash…

Wild Swimming LEAP IN by Alexandra Heminsley with DONNA FREED on Radio Gorgeous

11 Jan 2017

Wild Swimming LEAP IN by Alexandra Heminsley with DONNA FREED on Radio Gorgeous The Joy of Swimming with Donna Freed Alexandra overcame her fear of sea swimming and discovered the utter bliss of outdoor swimming which reaffirmed her desire and ability to leap into all that life offers us. Follow Alexandra: @Hemmo LOVE this interview? Sign…

The Happy Kitchen GOOD MOOD FOOD by Rachel Kelly GORGEOUS KITCHEN with Josephine Pembroke

10 Jan 2017

The Happy Kitchen GOOD MOOD FOOD by Rachel Kelly GORGEOUS KITCHEN with Josephine Pembroke Rachel Kelly is a journalist and crusader for all things to make you feel good, courtesy of her own depression and anxiety. Rachel is an ambassador for SANE and Young Minds. Rachel was not a very confident cook but knew that…

COLOUFUL & HAPPY DETOX Crucial Food Detox Packages GORGEOUS Kitchen

06 Jan 2017

COLOUFUL & HAPPY DETOX Crucial Food Detox Packages GORGEOUS Kitchen with Josephine & Donna   Passionate nutritionist Ruth Wood – Crucial Food founder – knows that good food is ‘crucial’ to mental and physical well-being. She is serving delicious, nutritious fad-free food out of Crucial Cafe in Chiswick and personally delivering the Crucial Detox package…

TRY these Hot teetotal drinks for cold nights Sainsbury’s Mag Recipe GORGEOUS KITCHEN with Josephine & Donna

05 Jan 2017

Hot teetotal drinks for cold nights We don’t mind if we do detox as long as it is delicious. We trial a trio of winter warming  teetotal hot toddy’s: Orange and cinnamon ‘tea,’ Tumeric latte and an Apple-Ginger Toddy. This is a Sainsbury’s recipe in association with Sainsbury’s Magazine. For more information, go to www.sainsburysmagazine.co.uk, and…

====