GORGEOUS Health, Wellbeing & Sex

Singing in the Rain, 52 Practical Steps to Happiness by Rachel Kelly

19 Feb 2019

Singing in the Rain, 52 Practical Steps to Happiness by Rachel Kelly

Dr Catherine ONLINE dating for over 50s GORGEOUS WELLBEING with Josephine Pembroke

09 Feb 2019

    Dr Catherine ONLINE dating for over 50s, GORGEOUS WELLBEING with Josephine Pembroke Figures came out last week which may shock you if you are an online dater or considering it: 40% of single over-50s who have tried online dating have had what they feel is a negative experience. 21% Have experienced someone lying about…

Don’t Hold My Head Down by Lucy-Anne Holmes of No More Page 3 Movement

08 Feb 2019

  Don’t Hold My Head Down by Lucy-Anne Holmes Founder of No More Page 3 Movement with Josephine Pembroke Bored of wanking over boring porn, candid and funny writer Lucy-Anne decided to learn to ask what she really wanted in bed. And to find out how to have beautiful, slow sex. Buy the book: https://www.waterstones.com/book/dont-hold-my-head-down/lucy-anne-holmes/9781783526215 Twitter:…

A Cupboard Full of Spices with chef Kumud Gandhi, Gorgeous Food and Drink: with Donna Freed

31 Jan 2019

A Cupboard Full of Spices with chef Kumud Gandhi, Gorgeous Food and Drink: with Donna Freed Kumud Gandhi, the Spice Queen, wants to introduce us to the alchemy of food and balanced spicing. Careful spicing goes beyond seasoning, it is medicinal, nutritional and preservative as well as. She took a career break from the Bank…

POSITIVE POTIONS with founder Candida Meyrick – Sugar Free Adult Drinks GORGEOUS ENTREPRENEURS

21 Jan 2019

  POSITIVE POTIONS with founder Candida Meyrick – Sugar Free Adult Drinks GORGEOUS ENTREPRENEURS with Josephine Pembroke Candida Meyrick gave up sugar over four years ago and rarely drinks alcohol. She found it nigh impossible to find a restorative grown up drink that was not a herbal tea bag. Candida started to grow herbs in her…

Natural pain relief through the body & mind : MBSA Academy with Susan Sykes and Josephine Pembroke

  Natural pain relief through the body & mind: MBSA Academy with Susan Sykes and Josephine Pembroke   Chronic pain and painkillers can lead to depression. Co-founders of Mind Body Studies Mia Segal and Leora Gaster, have spent years developing this practice using the mind, body connection in simple, slow movements. Workshops are available in…

Get Healthy with Nutritionist Natasha Hodge & coach Katrina Love on RADIO GORGEOUS

16 Jan 2019

Get Healthy with Nutritionist Natasha Hodge & coach Katrina Love on RADIO GORGEOUS Covered in eczema, overweight and addicted to sweets, Natasha was in denial about her terrible diet. Now she is a convert to eating sensibly, listen to her story. Natasha has now become an nutritionist, she met charismatic coach Katrina Love and they have…

Why diets don’t work – change your thinking, in The Latte Lounge with Katie Taylor & Louise Andres-Vicaria of Bodymatterz on Radio Gorgeous with Josephine Pembroke

15 Jan 2019

Why diets don’t work – change your thinking, in The Latte Lounge with Katie Taylor & Louise Andres-Vicaria of Bodymatterz on Radio Gorgeous with Josephine Pembroke This month’s Latte Lounge podcast asks why diets, healthy eating plans and cutting out certain foods always fail? Because it’s not the diet – it’s our head that is interfering with…

A true story about sexual abuse – INDESCRIBABLE by Candice Derman with Josephine Pembroke

13 Jan 2019

A true story about sexual abuse – INDESCRIBABLE by Candice Derman, with Josephine Pembroke For 6 years Candice was abused by her charismatic stepfather in South Africa. What looked like the perfect lifestyle and home from the outside was living hell for Candice who was first abused age eight. Hear her story. https://www.quartetbooks.co.uk/shop/indescribable/ #RadioGorgeous #Wellbeing…

Grace Kitto, Saving Grace, Grace tried every diet but it was understanding what made her eat that allowed her to change her brain and therefore her body.

10 Jan 2019

Grace Kitto, Saving Grace with Donna Freed Grace tried every diet but it was understanding what made her eat that allowed her to change her brain and therefore her body. A lifetime of habitual overeating added up to obesity for Grace Kitto. Both her mother and her husband’s father died of diabetes and it was…

Later Dating, How to go about it with Katrina Love and Josephine Pembroke

07 Jan 2019

Later Dating, How to go about it with Katrina Love and Josephine Pembroke Imagine if a person you were dating said out of the blue that they did not love you or fancy you anymore? Mindset coach and therapist Katrina Love gives us fantastic insider knowledge on how to react to this potentially devastating situation….

KINDFULNESS a few simple life tips can change your life by Caroline Millington, with Hester Wolton GORGEOUS WELLBEING on Radio Gorgeous

19 Dec 2018

  KINDFULNESS a few simple life tips can change your life  by Caroline Millington, with Hester Wolton GORGEOUS WELLBEING on Radio Gorgeous Caroline Millington, digital producer for ITV’s Loose Women, found herself increasingly time poor and unhappy and felt she needed to find a way to change her life or rather, change practices and priorities in…

Hug Hotels GORGEOUS ESCAPES with Sarah Tucker

17 Dec 2018

Hug Hotels GORGEOUS ESCAPES with Sarah Tucker Not Hygge, but hug hotels. Winter wilderness wellness hotels. While some hotels lend themselves to the summer months, others come alight when the days are short and cold. Hotels which lend themselves to the silver grey winter months of November to end of March, which have fire places…

Edible Pleasures – A Textbook of Aphrodisiacs by Lana Citron with Josephine Pembroke on Radio GORGEOUS

Edible Pleasures – A Textbook of Aphrodisiacs by Lana Citron with Josephine Pembroke Did you know that kiss means smell in other countries and that even everyday food like milk and bread are aphrodisiacs? Author Lana explains our sensual relationship between food and sex and how smell, taste and lust are all intertwined. #RadioGorgeous #Sex…

We talk breast cancer IN THE LATTE LOUNGE with Katie Taylor & Josephine Pembroke

14 Dec 2018

  We talk breast cancer IN THE LATTE LOUNGE with Katie Taylor & Josephine Pembroke Jodi was only twenty five and had just given birth to her adorable baby boy when she received the dreaded news which changed her life from that day on. Katie and Josephine talk about the latest news from The Latte Lounge…

A SEXY advent calendar for couples and we talk orgasms, tantric & more with Jenni Joy Sexologist on Gorgeous Gossip on Radio Gorgeous

27 Nov 2018

A SEXY advent calendar for couples and we talk orgasms, tantric & more with Jenni Joy Sexologist on Gorgeous Gossip on Radio Gorgeous ***Contains EXPLICIT MATERIAL***** Want more intimacy? Want more magical sexual moments with your partner? How to massage the intimate areas? Meet Jenni Joy, who is a leadership, life and intimacy coach, who blends…

Katie Taylor from The Latte Lounge with Corinna McShane, GORGEOUS ENTREPRENEURS on Radio Gorgeous

21 Nov 2018

Katie Taylor from The Latte Lounge with Corinna McShane, GORGEOUS ENTREPRENEURS on Radio Gorgeous  Grab yourselves a latte, sit back and listen to Katie Taylor explaining to Corinna McShane, how being peri-menopausal, led her to set up The Latte Lounge, a virtual coffee shop for women from all walks of life to share tips, recommendations, advice…

Where to travel 2019 & the best travel books GORGEOUS ESCAPES with Sarah Tucker

20 Nov 2018

Where to travel 2019 & the best travel books GORGEOUS ESCAPES with Sarah Tucker This years most fashionable destination? New Zealand, and people are travelling solo more and more. And real travelling, taking a decent amount of time off work, going to far flung destinations – not just beach holidays.  Sarah tells Josephine all about Lonely…

The Lost Art of Being, secrets to a calm, happy & easy life by Jacqui MacDonald

31 Oct 2018

The Lost Art of Being, secrets to a calm, happy & easy life by Jacqui MacDonald Our official name is human-being, on Radio Gorgeous mindfulness mentor Jacqui MacDonald explains how letting go of our humanness and tuning into our “being” can lead to joy and happiness. Buy the book & more info: https://thelostartofbeing.com/ Contact Jacqui: https://www.jacquimacdonald.com/…

NOT FADE AWAY – How to thrive in retirement by Celia Dodd with Josephine Pembroke

29 Oct 2018

  NOT FADE AWAY – How to thrive in retirement by Celia Dodd with Josephine Pembroke Retirement is not a time to retire from life, you can thrive. Wellbeing journalist Celia Dodds tells us how to get away from the silver hair, expanding trouser, pottering around the garden image and do something that fulfils our life….

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