GORGEOUS Gossip

Once a week podcast with your hosts Josephine & Donna plus a special guest

Embrace your shadow self WELLBEING on Radio Gorgeous with In The Moment magazine

03 Apr 2018

Embrace your shadow self WELLBEING on Radio Gorgeous with In The Moment magazine   We all know that positivity and kind thoughts are the key to our wellbeing, but getting in touch with our shadow side can actually help us to find a sense of balance. Wellbeing expert Jo Carnegie and Josephine discuss why accepting all…

SHE, A celebration of 100 Renegade Women by Harriet Hall – GORGEOUS LIVES with Josephine Pembroke

15 Mar 2018

SHE, A celebration of 100 Renegade Women by Harriet Hall  – GORGEOUS LIVES with Josephine Pembroke Fashion historian and digital editor for The Stylist magazine tells us how and why she chose 100 renegade women to grace the pages of her riveting book. Harriet explains that trousers were too shocking, because they show your crutch!…

The Little Book of FEMINIST SAINTS by Julia Pierpoint GORGEOUS LIVES on Radio Gorgeous

06 Mar 2018

The Little Book of FEMINIST SAINTS by Julia Pierpoint & Manjit Thapp, GORGEOUS LIVES on Radio Gorgeous To celebrate International Women’s Day, New York Times best selling author Julia Pierpoint and British artist Manjit Thapp have created a must have handbook of 100 secular female ‘Saints.’ These women broke ground, broke ceilings and broke moulds. Saints…

Say goodnight to insomnia WELLBEING on Radio Gorgeous with In The Moment magazine

27 Feb 2018

Say goodnight to insomnia WELLBEING on Radio Gorgeous with In The Moment magazine Does your mind refuse to switch off at night? Does sleep sometimes feel like a distant dream? Sarah Plater suffered from chronic insomnia for a decade, before discovering that everything she needed to cure her sleeplessness was within her all along. Sarah…

Fern Britton, Coming Home, with Josephine Pembroke GORGEOUS GOSSIP

25 Feb 2018

Fern Britton, Coming Home, with Josephine Pembroke – GORGEOUS GOSSIP   Fern and Josephine get comfy on the sofa and chat away about Fern’s latest novel Coming Home, set in her beloved Cornwall. Fern also tells us how she finally seduced Phil her husband when working on Ready, Steady, Cook. Fern also opens up about…

Self-Care for the Real World: Nadia Narain & Katia Narain Phillips, GORGEOUS WELLBEING with Donna Freed

15 Feb 2018

Self-Care for the Real World: Nadia Narain & Katia Narain Phillips GORGEOUS WELLBEING with Donna Freed After years of fads and the shoulds and shouldn’ts of self-improvement/punishment, sisters Nadia (yoga teacher to the stars) and Katia (raw food restauranteur) yearned for a kinder approach to life; one that included self-love and self-care. They believe that…

Stop playing The Good Girl (and start being yourself instead) WELLBEING on Radio Gorgeous with In The Moment magazine

30 Jan 2018

Stop playing The Good Girl (and start being yourself instead). WELLBEING on Radio Gorgeous with In The Moment magazine Are you always second-guessing your actions and worrying that you didn’t behave in a certain way, fretting about upsetting or offending and running everything you do through a filter of whether you are being ‘good’ and…

The Seven Jewels of Life by Belinda Jane Robinson WELLBEING with Josephine Pembroke

17 Jan 2018

The Seven Jewels of Life by Belinda Jane Robinson WELLBEING with Josephine Pembroke How do I empower myself after a trauma? Was the question Belinda asked herself. She delved into her attic and found her treasure box of jewels and has created her own inspiring philosophy to live by.   www.sevenjewelsoflife.com   #wisdom #empowerment #women #radiogorgeous…

Tune into your core values to help you choose the right people, experiences and opportunities for you with In The Moment magazine WELLBEING on Radio Gorgeous

09 Jan 2018

  Tune into your core values to help you choose the right people, experiences and opportunities for you with In The Moment magazine WELLBEING on Radio Gorgeous Rediscover your core values (and how to stay true to them) with relationships expert Natalie Lue & Josephine. We each have our criteria for the perfect partner but…

Invisible loneliness and how to break the cycle with In The Moment magazine WELLBEING on Radio Gorgeous

12 Dec 2017

Invisible loneliness and how to break the cycle with In The Moment magazine WELLBEING on Radio Gorgeous Invisible loneliness and how to break the cycle with Jo Carnegie & Josephine Pembroke. One in three of us are embarrassed to admit that we feel lonely, and while loneliness often makes us feel like we’re a misfit,…

The Art of Ageing Gracefully Retreat WELLBEING on Radio Gorgeous

11 Dec 2017

The Art of Ageing Gracefully Retreat with Kalindi Jordan & Dr Amalia brought to you by Sophie Benge  GORGEOUS WELLBEING on Radio Gorgeous  Can you breathe your way through the menopause? Get in touch with your sensual self. Learn practical one to one advice from menopause doctor Dr Amalia, should I take HRT? Or bio-identical hormones?…

Ellyn Daniels, Emotional Terrorism Gorgeous Entertainment: With Donna Freed

10 Dec 2017

Ellyn Daniels, Emotional Terrorism Gorgeous Entertainment with Donna Freed    In her one-woman show, Ellyn Daniels charts her life of Paris runways; ballet dancing; world travel; parties at Hollywood mansions and the dark underbelly of this seemingly glamorous life: bulimia; blacking out; and sitting on the precipice of suicide. Drayton Arms Pub & Theatre December…

Autobiography of an Orgasm by Betsy Blankenbaker GORGEOUS WELLBEING with Josephine Pembroke

06 Dec 2017

Autobiography of an Orgasm by Betsy Blankenbaker GORGEOUS WELLBEING with Josephine Pembroke  Betsy decided in her 40s that is was time to heal her body. She is now in full flow of her life force, she tells us her story and how we can incorporate bliss into our everyday lives. #Orgasm #Healing #Women   More…

Mexican ‘pulled’ turkey with rice The Gorgeous Kitchen with Josephine & Donna – A Sainsbury’s Magazine Recipe

05 Dec 2017

Mexican ‘pulled’ turkey with rice in The Gorgeous Kitchen with Josephine & Donna – A Sainsbury’s Magazine Recipe Don’t you want something zingy after all that rich food at Xmas? Use that left over turkey for a quick 20 minute utltra tasty super easy recipe that will liven up those jaded taste buds.  This is…

Charley’s Wood by Charles Duff MAN WEEK with Josephine Pembroke on Radio Gorgeous

29 Nov 2017

  Charlie was brought up by a homosexual father and lesbian mother. They were also aristocrats, listen to his moving and amusing life story here. His cold father was a cross dresser with a passion for all things royal. His mother adored him until she discovered Charlie was gay too. #memoir #aristocrat #LBGT Buy the…

Menopause & Sex: The Facts with Diane Danzebrink, Samantha Evans and Josephine Pembroke

25 Nov 2017

Menopause & Sex: The Facts with Diane Danzebrink, Sam Evans and Josephine Pembroke on Radio Gorgeous An in-depth interview with the UKs leading menopause warriors who want to change the change! Josephine Pembroke talks to Samantha Evans from Jo Divine sex toys, Sam is an ex nurse and writer and commentator on all things sexual…

Maria Alyokhina, Pussy Riot with Donna Freed on Radio Gorgeous

Maria Alyokhina, Pussy Riot Gorgeous Riot: Maria Alyokhina of Pussy Riot with Donna Freed Saatchi Gallery: Art Riot: Post-Soviet Actionism showcasing 25 years of Russian protest art from November 16 – December 31, 2017 Pussy Riot went viral after Maria Alyokhina and Nadezhda Tolokonnikova were imprisoned for performing for 40 seconds in Moscow’s Cathedral of…

Coffee & Henna with Zainab Khan & Josephine Pembroke

15 Nov 2017

Coffee & Henna with Zainab Khan & Josephine Pembroke Studying anthropology was the inspiration for Zainab to invent her original editorial community. She draws stunning ancient, ethnic designs in henna over a very modern cup of Western coffee. https://www.instagram.com/coffeeandhenna/ Insta: @coffeandhenna #community #coffeandhenna #hennartist   https://www.instagram.com/p/BbeZa3AAqfD/?taken-by=coffeeandhenna   Josephine

When Christmas doesn’t bring good cheer with In The Moment Magazine WELLBEING on Radio Gorgeous

14 Nov 2017

  When Christmas doesn’t bring good cheer with Jo & Josephine  You’re not alone if the festive season brings you down rather than cheers you up, and it’s ok to feel this way. Jo and Josephine talk about the warm and cosy side of Christmas – and explore the sadness and stress that the season…

Sexual Boundaries, where do you draw the line? GORGEOUS GOSSIP on Radio Gorgeous

10 Nov 2017

Sexual Boundaries, where do you draw the line?  GORGEOUS GOSSIP on Radio Gorgeous  When and how to say no? Is the art of flirting dying? Where will sexuality end? Has Pestminster gone too far. #sexuality #flirting #women SIGN up and NEVER miss a podcast: http://radiogorgeous.com/sign-up-newsletter/  

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