GORGEOUS Gossip

Once a week podcast with your hosts Josephine & Donna plus a special guest

The EXPLODED CIRCUS by Mimbre ALL FEMALE CIRCUS – Gorgeous Entertainment with Josephine Pembroke

20 Jun 2018

The EXPLODED CIRCUS by Mimbre ALL FEMALE CIRCUS – Gorgeous Entertainment with Josephine Pembroke We all dream of running away with the circus, Lina Johansson cleverly created her own female led circus. Mimbre have collaborated with super talented artists to create this explosive and highly entertaining show, suitable for ages 6 to 100. On tour all…

Thinking of a Cosmetic Procedure? by psychotherapist Deborah Sandler GORGEOUS WELLBEING with Josephine

27 May 2018

Thinking of a Cosmetic Procedure? by psychotherapist Deborah Sandler GORGEOUS WELLBEING with Josephine  Deborah is very concerned about people not truly knowing the practical and psychological reactions to cosmetic procedures. Deborah explains why we should all question ourselves and do extensive research before we pay up for the needle or the knife. Her book gives much…

Karin Ridgers the UKS most passionate Vegan – GORGEOUS WELLBEING with Josephine Pembroke

Karin Ridgers the UKS most passionate Vegan – GORGEOUS WELLBEING with Josephine Pembroke   Today we are talking all thing VEGAN and who better to find out about how and why from the UK’s leading VEGAN, Karin Ridgers. Karin gave up a high powered job in banking to dedicate her life to spreading the V word. She…

The Real Cooking Housewives of Chiswick Take on Nigella Lawson, GORGEOUS KITCHEN with Josephine & Donna

22 May 2018

The Real Cooking Housewives of Chiswick Take on Nigella Lawson: Donna & Josephine in The Gorgeous Kitchen She’s famous for her rich, oozing brownies but does Nigella’s recipe hold up agains the Real Cooking Housewives of Chiswick: Josephine and Donna. The Cooking Housewives get brown and dirty in the bitchy kitchen. It doesn’t get more…

Marilyn Monroe & the birth of an unlikely feminist with Michelle Morgan GORGEOUS LIVES with Josephine Pembroke

21 May 2018

Marilyn Monroe & the birth of an unlikely feminist with Michelle Morgan GORGEOUS LIVES with Josephine Pembroke Michelle adores 50’s siren Marilyn Monroe, in fact this is her sixth book about her. The book is called The Girl, The Seven Year Itch & The birth of an unlikely feminist. Hollywood expert Michelle explains how and why…

Can astrology help us to live more mindfully and fulfil our potential? WELLBEING on Radio Gorgeous with In The Moment magazine

Can astrology help us to live more mindfully and fulfil our potential? WELLBEING on Radio Gorgeous with In The Moment magazine The ancient art of looking to the skies for answers has moved into the modern mainstream with more and more of us turning to astrology to help us understand and structure our lives. Jo Carnegie…

Grow Your Own HRT with Sally J Duffell – WELLNESS with Josephine Pembroke

09 May 2018

Grow Your Own HRT with Sally J Duffell WELLNESS with Josephine Pembroke  Ex stand comic up Sally gives us the confidence to stop using synthetic hormones in our body and get our HRT from plants and beans. She encourages us all to have a ‘bean habit’. She explains the history of HRT and why the…

Embrace your shadow self WELLBEING on Radio Gorgeous with In The Moment magazine

03 Apr 2018

Embrace your shadow self WELLBEING on Radio Gorgeous with In The Moment magazine   We all know that positivity and kind thoughts are the key to our wellbeing, but getting in touch with our shadow side can actually help us to find a sense of balance. Wellbeing expert Jo Carnegie and Josephine discuss why accepting all…

SHE, A celebration of 100 Renegade Women by Harriet Hall – GORGEOUS LIVES with Josephine Pembroke

15 Mar 2018

SHE, A celebration of 100 Renegade Women by Harriet Hall  – GORGEOUS LIVES with Josephine Pembroke Fashion historian and digital editor for The Stylist magazine tells us how and why she chose 100 renegade women to grace the pages of her riveting book. Harriet explains that trousers were too shocking, because they show your crutch!…

The Little Book of FEMINIST SAINTS by Julia Pierpoint GORGEOUS LIVES on Radio Gorgeous

06 Mar 2018

The Little Book of FEMINIST SAINTS by Julia Pierpoint & Manjit Thapp, GORGEOUS LIVES on Radio Gorgeous To celebrate International Women’s Day, New York Times best selling author Julia Pierpoint and British artist Manjit Thapp have created a must have handbook of 100 secular female ‘Saints.’ These women broke ground, broke ceilings and broke moulds. Saints…

Say goodnight to insomnia WELLBEING on Radio Gorgeous with In The Moment magazine

27 Feb 2018

Say goodnight to insomnia WELLBEING on Radio Gorgeous with In The Moment magazine Does your mind refuse to switch off at night? Does sleep sometimes feel like a distant dream? Sarah Plater suffered from chronic insomnia for a decade, before discovering that everything she needed to cure her sleeplessness was within her all along. Sarah…

Fern Britton, Coming Home, with Josephine Pembroke GORGEOUS GOSSIP

25 Feb 2018

Fern Britton, Coming Home, with Josephine Pembroke – GORGEOUS GOSSIP   Fern and Josephine get comfy on the sofa and chat away about Fern’s latest novel Coming Home, set in her beloved Cornwall. Fern also tells us how she finally seduced Phil her husband when working on Ready, Steady, Cook. Fern also opens up about…

Self-Care for the Real World: Nadia Narain & Katia Narain Phillips, GORGEOUS WELLBEING with Donna Freed

15 Feb 2018

Self-Care for the Real World: Nadia Narain & Katia Narain Phillips GORGEOUS WELLBEING with Donna Freed After years of fads and the shoulds and shouldn’ts of self-improvement/punishment, sisters Nadia (yoga teacher to the stars) and Katia (raw food restauranteur) yearned for a kinder approach to life; one that included self-love and self-care. They believe that…

Stop playing The Good Girl (and start being yourself instead) WELLBEING on Radio Gorgeous with In The Moment magazine

30 Jan 2018

Stop playing The Good Girl (and start being yourself instead). WELLBEING on Radio Gorgeous with In The Moment magazine Are you always second-guessing your actions and worrying that you didn’t behave in a certain way, fretting about upsetting or offending and running everything you do through a filter of whether you are being ‘good’ and…

The Seven Jewels of Life by Belinda Jane Robinson WELLBEING with Josephine Pembroke

17 Jan 2018

The Seven Jewels of Life by Belinda Jane Robinson WELLBEING with Josephine Pembroke How do I empower myself after a trauma? Was the question Belinda asked herself. She delved into her attic and found her treasure box of jewels and has created her own inspiring philosophy to live by.   www.sevenjewelsoflife.com   #wisdom #empowerment #women #radiogorgeous…

Tune into your core values to help you choose the right people, experiences and opportunities for you with In The Moment magazine WELLBEING on Radio Gorgeous

09 Jan 2018

  Tune into your core values to help you choose the right people, experiences and opportunities for you with In The Moment magazine WELLBEING on Radio Gorgeous Rediscover your core values (and how to stay true to them) with relationships expert Natalie Lue & Josephine. We each have our criteria for the perfect partner but…

Invisible loneliness and how to break the cycle with In The Moment magazine WELLBEING on Radio Gorgeous

12 Dec 2017

Invisible loneliness and how to break the cycle with In The Moment magazine WELLBEING on Radio Gorgeous Invisible loneliness and how to break the cycle with Jo Carnegie & Josephine Pembroke. One in three of us are embarrassed to admit that we feel lonely, and while loneliness often makes us feel like we’re a misfit,…

The Art of Ageing Gracefully Retreat WELLBEING on Radio Gorgeous

11 Dec 2017

The Art of Ageing Gracefully Retreat with Kalindi Jordan & Dr Amalia brought to you by Sophie Benge  GORGEOUS WELLBEING on Radio Gorgeous  Can you breathe your way through the menopause? Get in touch with your sensual self. Learn practical one to one advice from menopause doctor Dr Amalia, should I take HRT? Or bio-identical hormones?…

Ellyn Daniels, Emotional Terrorism Gorgeous Entertainment: With Donna Freed

10 Dec 2017

Ellyn Daniels, Emotional Terrorism Gorgeous Entertainment with Donna Freed    In her one-woman show, Ellyn Daniels charts her life of Paris runways; ballet dancing; world travel; parties at Hollywood mansions and the dark underbelly of this seemingly glamorous life: bulimia; blacking out; and sitting on the precipice of suicide. Drayton Arms Pub & Theatre December…

Autobiography of an Orgasm by Betsy Blankenbaker GORGEOUS WELLBEING with Josephine Pembroke

06 Dec 2017

Autobiography of an Orgasm by Betsy Blankenbaker GORGEOUS WELLBEING with Josephine Pembroke  Betsy decided in her 40s that is was time to heal her body. She is now in full flow of her life force, she tells us her story and how we can incorporate bliss into our everyday lives. #Orgasm #Healing #Women   More…

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